How Does Sound Therapy or Sound Meditation Work?
Sound therapy, also known as sound healing or sound meditation, works by using specific sounds and vibrations to promote relaxation,...
top of page
Search
Jackie Davies
- 6 days ago
- 5 min
Regulating Your Nervous System With Sound
Stress and anxiety have become common companions in our fast-paced lives, and learning to manage them is crucial for our well-being. One...
20 views0 comments
Jackie Davies
- Dec 22, 2022
- 2 min
Coping with grief & loss during the holidays
Written by: Jackie Davies; RPN-Palliative Care Nurse, Holistic Coach and Energy Healer COPING WITH GRIEF & LOSS DURING THE HOLIDAYS (or...
17 views0 comments
Jackie Davies
- Dec 8, 2022
- 3 min
What is Sound Healing?
Sound Healing is a form of energy work that utilizes various musical instruments, mantra, song, frequencies, tones, voice and expression...
36 views0 comments
Jackie Davies
- May 25, 2022
- 2 min
How To Set Boundaries
B O U N D A R I E S = Your guide to ultimate health and wellness. This topic gets to be talked about more. Are ready to up level your...
22 views0 comments
Jackie Davies
- Apr 7, 2022
- 3 min
My story of music, the voice and learning to trust the universe
Music speaks to me in a way nothing else seems to do. I spent my whole life dreaming of singing and playing music for people. As a young...
116 views0 comments
Jackie Davies
- Feb 20, 2022
- 6 min
How to create more intimacy, love and trust in your relationships
Author: Jackie Davies: Palliative Care Nurse, Holistic Coach, Yoga Teacher & Energy Heer February 20th, 2022 This is not a substitute for...
125 views0 comments
Jackie Davies
- Nov 29, 2021
- 2 min
Navigating Life Transitions: Grief & Loss
By: Jackie Davies Navigating through grief and loss can feel debilitating at times. Our nervous are on overload as we attempt to process...
30 views2 comments
Jackie Davies
- Jul 20, 2020
- 3 min
Water: The Life Giving Force
The New Moon is in Cancer today and the Cancer sign is also ruled by the moon. We have known for years that the moon has the ability to...
46 views0 comments
Jackie Davies
- Jun 24, 2020
- 6 min
Finding Balance Through Ayurveda
Ayurveda is the "science of life" and is considered to be one of the oldest healing sciences with roots originating in India over 5000...
38 views0 comments
Jackie Davies
- Mar 27, 2020
- 2 min
Be Kind
Today I walked outside my door to find a small note held down by rocks that stated, "Spread kindness like confetti". This made my day...
20 views0 comments
Jackie Davies
- Jan 30, 2020
- 2 min
Death and Transformation
Like the moon, the caterpillar and Mother Earth-We too go through phases. Embrace and cherish the stages of your life and the cycles of...
16 views0 comments
Jackie Davies
- Jan 30, 2020
- 2 min
You Are A Work of Art
Create Art everyday. Dance. Sing. Cook. Write. Paint. Doodle. Sketch. Move your body. Breathe. Flow. Allow the feeling to be expressed...
22 views0 comments
Jackie Davies
- Jan 15, 2020
- 3 min
Welcome Home
Hi everyone and welcome to True Roots Healing Arts. I am Jackie; a student of life, wellness enthusiast, star gazer, nurse, yoga & reiki...
81 views0 comments
Blog: Blog2
bottom of page